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 My big changes

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anny3
Wild Field Mouse
Wild Field Mouse



Female
Number of posts : 78
Age : 35
Registration date : 2010-05-06

My big changes Empty
PostSubject: My big changes   My big changes EmptyThu Aug 19, 2010 3:38 pm

Hey everyone,
I got motivated with P90X DVD after getting a new job at a health and nutrition related company. I didn't realize how out of shape I was.

Now I just finished my 90 days of P90X DVD set.
Here are my results
My big changes Beforeafters
I didn't follow the P90X DVD boxset diet plan at all, just tried to only eat proteins and lots of fruits and veggies. I did avoid soda and french fries/potato chips.

I have to admit as well, I ended up skipping ab ripper x at least once a week throughout the P90X Extreme. I didn't miss many workouts though, and I did substitute a lot of workouts the last two weeks with non-P90X Extreme Home Fitness stuff I was doing at the gym. However I did put in a lot of effort.

I still have a long way to go, I think I might do another 30 days after taking this week off to celebrate.

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