The Complete Golf Athlete's Guide

In addition you play round after round of practice, drive ball after ball on the range and even invest in lessons with your club pro in order to improve your technique. You are, you believe,cheap golf clubs doing everything the right way in order to improve upon your game but your handicap stubbornly refuses to come down.
Sound familiar? It is!
This is the most commonly heard complaint amongst golfers who dedicate a vast amount of time, effort and money to their sport and yet fail to see any appreciable improvement from year to year despite their best efforts to the contrary.
Their bodies!
A lack of flexibility and muscle imbalance that causes a postural distortion will directly affect the ability of the athlete line up on the ball.Mizuno MP-53 Irons The position will often be 'forced' creating muscle tension and altering the strike pattern.
Swing Path
Similarly, any tension held in the muscles at the start of the swing will affect the range and direction available. This makes reproduction of swing erratic.
Angle of attack
Really an integration of the above two factors, angle of attack is likewise affected by posture and flexibility. Without good posture flexibility is compromised and without flexibility so too is attack angle.
Hitting the sweet spot
It's as simple as this, if you can't move through your entire available range without tension in the muscles responsible for the precise position of the club then sweetspot strikes will be few and far between.
Club head speed
To create maximum power for your drive requires strength, postural control and flexibility all drawn together in that 1/5th of a second. A tall order at the best of times but try it with poor posture or reduced range and other joints will be forced to take up the strain equalling a loss of power.
Did you spot the common theme? I hope so!
To spell it out for you in plain English,Mizuno JPX 800 Irons it is not the strength or power output that makes the golf athlete a champion, rather it is the attention to postural alignment and flexibility that allows the athlete to generate that power!
Now, it's not enough to simply begin a general stretching and strengthening programme. In fact, those that do often find that this approach is actually detrimental to their game.
In Conclusion
As golf continues to evolve and gain recognition as a true sport and not simply a weekend pastime,Mizuno JPX 800 Fairway Wood so too will the techniques and methods used to condition golf athletes evolve. For this evolution to be successful,Mizuno JPX 800 Driver not only in improving performance but also for reducing injury, golf professionals, performance enhancement specialists and the athletes themselves will have to work together to bring about the desired effect.
Identifying and correcting biomechanical stresses caused by poor posture, lack of flexibility and muscular imbalance is the logical start point for this evolution.