Zumba Fitness DVD

To wrap up, I suggest you purchase this Zumba Fitness DVD set. All of the DVD’s are excellent! The toning sticks are a delightful bonus.
They are not only useful but really cool! Remember to consult with your physician before starting this or any other exercise program. I started with the Basics
DVD (to learn more steps), the 20 Minute Express Workout and the Flat Abs workout. Once I was comfortable with those, I moved on to the Sculpt & Tone, Cardio Party and
Zumba Fitness Live DVDs.The Total Body Transformation Guide has customized workout calendars according to your goals. There is one for “Getting Started”, a “10 Day -Accelerated Fat Loss Program”, “Tighten & Tone”, and “Tight on Time”. Zumba DVD,This guide also includes a 5 day sample food menu with mix and match snacks, a “Total Body Stretch Guide”, and “Star Trainer Tips” from Beto, Gina, Asuka, and Tanya plus much more.Zumba Fitness is not like exercising at all. The music is motivating and you feel more like you are dancing. What a great “feel good” workout! What a fun way to burn up to 1,000 calories an hour! It is not only good for the body but good for the soul! Zumba Fitness,"Feel the Music" and Enjoy!
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