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Advice from First Person Eliminated on The Biggest Loser: Just Start Now
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cotton501
Well Trained Mousie
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301
Registration date :
2009-12-01
Subject: Advice from First Person Eliminated on The Biggest Loser: Just Start Now
Fri Jan 08, 2010 3:31 pm
James Crutchfield knows what it's like to procrastinate.
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At 30 and weighing 485 pounds,
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he made it to The Biggest Loser ranch.
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Although he was eliminated after his first week,
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the Floridian took what the trainers taught him and went home to lose more than 75 pounds on his own.
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So how was he able to do it after numerous failed attempts?
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"I realized all I really needed was a
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jump-start to be more confident that you can go home and do this ...
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The week that I was on the ranch I learned so much and I was able to bring that home with me and use it,
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" Crutchfield told TVGuide.com.
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James' biggest advice for those looking to shed pounds: Don't procrastinate.
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"The biggest thing I'd say is,
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'Oh, I'll start tomorrow.
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' Start it that day ...
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It can be done and that's what The Biggest Loser tries to show people is that anybody can lose weight;
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they don't have to take more drastic measures.
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Just start now."
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